Anyone reading before purchasing terms that have to do with diet or weight,
engages in the supermarket prefer to healthy food. A Dutch study shows why this
is so.
Everybody knows it: It has set out to lose a few pounds and already lurking
the culinary temptations in the supermarket, in a restaurant, at parties ...
everywhere.
A Dutch study , which was presented at the Annual Meeting of the Society for
the Study of Ingestive Behavior ( SSIB ) in July 2012 , might finally have found
a small but simple trick against attacks of weakness in such situations. Thus
could subtle reminders of the personal weight loss goal help to access to
healthy foods instead of fat traps.
As in previous studies by this research team to Esther K. Papies of the
Utrecht University had shown that so-called priming - which is meant to
influence the processing of a stimulus by a preceding stimulus, the implicit
memory contents activated - dieters can help less -calorie snacks consume .
HEALTHY REMINDER HELP WITH SLIMMING FACTOR
As part of the recent investigation Papies and colleagues tested the priming
method in the form of recipe flyers which they distributed their subjects in a
supermarket before shopping . On the paper were only terms that had to do with a
healthy diet.
The result: The test purchasers had at the box office much less unhealthy
treats like chips, cookies or cake in your shopping basket . So think always
nice and easy to take off a list of healthy foods before the next purchase and
read the best low-calorie dishes in the restaurant only . Of course only if you
want to get rid of a few pounds .
